Fertility Friday Tip: Don’t Smoke

Fertility Friday Tip 7: Heavy smokers produce up to 20% fewer sperm than non-smokers. The genetic material in the sperm (DNA) can also be damaged by the chemicals in cigarette smoke. So protect your fertility, and don’t smoke.

You Might Also Enjoy...

It's Not Just A Vasectomy

It’s 2019. Your balls are as important as they have ever been. And if you really care about them you shouldn’t let anyone with a knife or a needle near you if you have a choice. The gold standard in my humble opinion is a no needle, no scalpel vasectomy.

Fertility Friday Tip: Balance is Key

Fertility Friday Tip 31: Don’t go overboard on any nutrient or vitamin that is supposed to boost fertility (such as zinc). As with everything, balance is key.