Early research shows that taking lycopene by mouth daily for 3 months improves sperm quality in some men with fertility problems due to unknown causes.
Fertility Friday Tip: Take Lycopene
You Might Also Enjoy...
Open-Ended Vasectomy: The VIP Exit Strategy
It is just as effective for birth control as a traditional vasectomy, but often associated with more comfort!
March Madness Is Here… and So Is Your Vasectomy Window!
March is all about smart picks, good timing, and winning strategies. Believe it or not, it’s also one of the most popular times of year for Vasectomy
Timing, Fertility & Real Life: When to Chill… and When to Take Action!!
There are moments in fertility where patience is powerful—like taking time to evaluate the right doctor, completing necessary testing, or allowing lifestyle changes or medications to work.
But there are also moments when waiting comes with consequences.
Smoking, Sperm, and the Great DNA Break-Up
Smoking damages sperm by causing DNA fragmentation, which means the genetic material inside the sperm becomes broken and incomplete. This can lead to issues with fertility.
Scrotal Envy
Scrotal anatomy affects the vasectomy procedure.
Sperm is cheap
Sperm is cheap and constantly produced—so stop hoarding it like it’s gold. Saving up for days doesn’t boost fertility; it actually makes sperm quality worse. Regular ejaculation keeps sperm fresh, reduces inflammation, improves mental health.