Fertility Friday Tip: Avoid Hazardous Chemicals

Fertility Friday Tip 5: Men who work in factories are routinely exposed to chemicals that threaten reproductive health. It’s important to minimize contact with these substances whenever possible.

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Smoking, Sperm, and the Great DNA Break-Up

Smoking damages sperm by causing DNA fragmentation, which means the genetic material inside the sperm becomes broken and incomplete. This can lead to issues with fertility.

Scrotal Envy

Scrotal anatomy affects the vasectomy procedure.

Sperm is cheap and constantly produced—so stop hoarding it like it’s gold. Saving up for days doesn’t boost fertility; it actually makes sperm quality worse. Regular ejaculation keeps sperm fresh, reduces inflammation, improves mental health.

It's Not Just A Vasectomy

It’s 2019. Your balls are as important as they have ever been. And if you really care about them you shouldn’t let anyone with a knife or a needle near you if you have a choice. The gold standard in my humble opinion is a no needle, no scalpel vasectomy.

Fertility Friday: Get Regular Physical Exams

Fertility Friday Tip 33: Have regular physical examinations to detect early signs of infections or abnormalities that might indicate or lead to infertility.

Fertility Friday Tip: Take Lycopene

Early research shows that taking lycopene by mouth daily for 3 months improves sperm quality in some men with fertility problems due to unknown causes.