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Fertility Friday: Take Note of Contraception Choices

Fertility Friday Tip 20: Take note of your partner’s birth control choices before you decide you want to have a baby. Injectable forms of birth control may take up to a year to wear off before normal menstrual and ovulation cycles start again, whereas oral contraception takes very little time to wear off.

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It's Not Just A Vasectomy

It’s 2019. Your balls are as important as they have ever been. And if you really care about them you shouldn’t let anyone with a knife or a needle near you if you have a choice. The gold standard in my humble opinion is a no needle, no scalpel vasectomy.

Fertility Friday Tip: Take Lycopene

Early research shows that taking lycopene by mouth daily for 3 months improves sperm quality in some men with fertility problems due to unknown causes.

Fertility Friday Tip: Balance is Key

Fertility Friday Tip 31: Don’t go overboard on any nutrient or vitamin that is supposed to boost fertility (such as zinc). As with everything, balance is key.