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Fertility Friday Tip: Varicocele Can Be Corrected

Fertility Friday Tip 14: That vein might be hurting more than your vanity. Varicocele can cause low sperm quality and production. In such cases, corrective surgery can help.

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Sperm is cheap

Sperm is cheap and constantly produced—so stop hoarding it like it’s gold. Saving up for days doesn’t boost fertility; it actually makes sperm quality worse. Regular ejaculation keeps sperm fresh, reduces inflammation, improves mental health.

It's Not Just A Vasectomy

It’s 2019. Your balls are as important as they have ever been. And if you really care about them you shouldn’t let anyone with a knife or a needle near you if you have a choice. The gold standard in my humble opinion is a no needle, no scalpel vasectomy.

Fertility Friday Tip: Take Lycopene

Early research shows that taking lycopene by mouth daily for 3 months improves sperm quality in some men with fertility problems due to unknown causes.