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Fertility Friday Tip: Avoid Long Bike Rides

Fertility Friday Tip 11: For most men, riding a bike is unlikely to cause any fertility issues. However, evidence suggests that prolonged time in the saddle may affect fertility so invest in a good bike seat and padded shorts and make sure to take regular breaks.

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It's Not Just A Vasectomy

It’s 2019. Your balls are as important as they have ever been. And if you really care about them you shouldn’t let anyone with a knife or a needle near you if you have a choice. The gold standard in my humble opinion is a no needle, no scalpel vasectomy.

Fertility Friday Tip: Balance is Key

Fertility Friday Tip 31: Don’t go overboard on any nutrient or vitamin that is supposed to boost fertility (such as zinc). As with everything, balance is key.